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A member asked:
I'm an ovo-lacto vegetarian.can u please teach me some tips that may be useful 4 me?
A doctor has provided 1 answer
Vitamin supplement: There are certain vitamins that you will not get in this type of diet including vitamin b12. Despite did you still need to exercise take care of yourself. Our longevity depends a lot on our genetics. Do not expected to take care of everything for you by your diet.
Answered 11/27/2017
5.1k views
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