A 35-year-old female asked:
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what is segel exercise?

1 doctor answer
Dr. Will Moorehead
51 years experience Orthopedic Spine Surgery
KEGEL exercises: These are pelvic floor exercises. You tighten and relax the muscles to build strength. Usually used to treat urinaty incontinence in women and premature ejaculation in men.
Answered on Mar 16, 2018
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