HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

What exercise helps a spine curviture?

5 doctors weighed in across 2 answers

Developing: Strong core muscles and string intrinsic spinal muscles. A good physical therapist can help greatly with this.

Dr Schwartz agreed

Answered 7/10/2014

5.5k views

Thank

See below: The best exercises for spine are gentle core strengthening exercises. These can be taught to you be a physical therapist, but there are a few resources online as well. A great program for this can be found at www.therehabzone.com

Dr Rhoads and another doctor agreed

Answered 12/29/2020

15 views

Thank

Related Questions

A member asked:

Pain in shoulder neck and upper spine. Should i see a dr or is there an exercise?

A doctor has provided 1 answer

A member asked:

Is that right that when scoliosis, spine (spinous process) are rotated in the concave curve ? Exercise with rotation in other direction are good ?

A doctor has provided 1 answer

A member asked:

Cfs/me, what kind of dr. Can, or should I go 2 4 diagnosis of this? Also, I am unable 2 exercise as sugg, due to chronic pain& surg of spine...Sugg?

A doctor has provided 1 answer

A member asked:

I exercise where i lay on my back and i now have a lump on my spine that feels watery, it goes down and up again but not away.What could it be?Age:25

A doctor has provided 1 answer

A member asked:

Is climbing and ascending stairs at home a good exercise for.Normal 42 yr. Old male, does that have any bad influence on the spine or other body part?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

I had spine fusion 1 year back .What exercise .Shall I do ?
What is the bestaerobic exercisei can do to take care of my spine?
Does weightlifting exercise damage your back and spine long term? Any Studies?
Are crunches(exercise) bad for spine? & what about planks. I heard they are also bad for in a certain way. What are good ab exercises ?
My 36 y/o son injured his middle back, just to left of spine,working out w/weights,happened 4 years ago, got better but 2 years ago he reinjured same spot, he gets some pain there when lying down on it, what can he do? Any specific exercise? Serious?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.