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A member asked:
What exercise helps a spine curviture?
5 doctors weighed in across 2 answers
Developing: Strong core muscles and string intrinsic spinal muscles. A good physical therapist can help greatly with this.
Answered 7/10/2014
5.5k views
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See below: The best exercises for spine are gentle core strengthening exercises. These can be taught to you be a physical therapist, but there are a few resources online as well. A great program for this can be found at www.therehabzone.com
Answered 12/29/2020
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