A member asked:

I am on the bike 11-13 miles a day i get home around 8:45pm very hungry if i eat regular meals do i risk gaining weight?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Actually, you risk: Lowering your metabolic rate and gaining weight if you don't eat regular meals.

Answered 11/16/2013

4.7k views

Thank

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