A 24-year-old female asked:
Exercises post pregnancy to lose weight to get back in shape?
1 doctor answer • 2 doctors weighed in
Dr. Anthony Brignonianswered
Obstetrics and Gynecology 37 years experience
Be active: After your OB has cleared you for normal activities, you can enjoy any form of excercise. Aerobic, strength training, yoga. It is important to have a healthy diet, avoid junk foods, drink plenty of water.
5.1k viewsReviewed >2 years ago
A 45-year-old member asked:
What is the fastest way i can lose post pregnancy weight?
1 doctor answer • 1 doctor weighed in
Dr. Alan Pattersonanswered
Obstetrics and Gynecology 44 years experience
Severe caloric restr: Restriction and exercise but it is the caloric restriction that will lose the weight.
5.2k viewsAnswered >2 years ago
Last updated May 29, 2016
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