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A member asked:
Exercises post pregnancy to lose weight to get back in shape?
A doctor has provided 1 answer
Be active: After your OB has cleared you for normal activities, you can enjoy any form of excercise. Aerobic, strength training, yoga. It is important to have a healthy diet, avoid junk foods, drink plenty of water.
Answered 5/29/2016
5.1k views
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