A member asked:

What are the best things i can do to get back into pre-pregnancy shape?

7 doctors weighed in across 2 answers
Dr. Rebecca Gray answered

Specializes in Obstetrics and Gynecology

Breast-feeding: Breast-feeding burns about 600-800 calories per day. This combined with light exercise and a balanced diet should help with post-pregnancy weight loss.

Answered 12/13/2014

6.1k views

Thank

POSTPARTUM: Mothers start their dieting and exercise as soon as baby is stable and growing.

Answered 10/4/2016

5.5k views

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