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A member asked:
Sir i m 28 year old my weight is 75kg and height is 5.8 feet so i want to lose some weight upto 10 kg.sir kindley guide me how i can do this ?
A doctor has provided 1 answer
Should be easy: At your height and weight 70 kg is about right. Stop all forms of sugar and even sweeteners.
Answered 7/30/2013
5.1k views
Thank
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