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I lost weight eating 1,000 calories a day now that I'm at my goal weight I wanna maintain , so should I eat more calories ? Or will I gain it back?
Anorexic for 7 months, under 200 calories a day or less. Recovered now for 7 months no matter what I do I can't lose weight i gained back. Why?
Wife left me and I am unable to eat. If I do, I throw it up. I have a headache, nausea and loss of appetite. Only Xanax gives relieve. How to maintain weight - high calorie shakes? Also is it normal to lose up to 2-4lbs a day when not eating as much and b
I usually eat 1,060 calories a day to maintain my weight .. Lately I've eaten up to 1,100 could this make me gain weight?
If i burn at least 2100 calories a day what do need to maintain my weight now.
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