A member asked:

How we can try to avoid cancer and be healthy?

A doctor has provided 1 answer

Risk reduction possi: There is no guaranteed way to avoid cancer, but you can reduce the risk of developing it if you live an anticancer lifestyle which includes: Eating healthy foods(low fat plant based diet), Exercise daily and keep your weight in the normal range. Avoid tobacco use in any form and minimize/avoid Alcohol . Avoid red and processed meats and have an annual physical exam and cancer Screening by yur PCP.

Answered 6/12/2017

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Thank

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