Get Virtual Care
For Businesses
About Us
A member asked:
Can you let me know how many times should you exercise weekly?
A doctor has provided 1 answer
150 minutes: Recommended to have approximately150 minutes of exercise per week. So, 30 minutes 5 days per week would be a good exercise regimen to consider.
Answered 9/12/2013
4.9k views
Thank
Related Questions
A member asked:
Can you tell me if I am likely to lose weight if i diet and only exercise a few times a week?
5 doctors weighed in across 2 answers
A member asked:
Before sleep in bed, why does middle back have spasms lasting 3 or 4/minutes 1 or 2 times/weekly?
2 doctors weighed in across 2 answers
A member asked:
How can I lose weight if I do exercise two times a week and eating two times a day ? Doesn't make sence...
A doctor has provided 1 answer
A member asked:
How long should I exercise per day to lose weight? & how many times per week should I exercise to lose weight?
A doctor has provided 1 answer
A member asked:
I do basic exercise 2-3 times a week i'm quite young, i don't eat much bad food but i'm having problems losing weight. How should I approach it.
2 doctors weighed in across 2 answers
People also searched for:
Dad is fat, has poor diet, never exercises.But poops 3 times daily.Im younger, in good shape, exercise 4-5 times weekly, eat better. Why do I poop less?
How many times in a week should I exercise in the gym?
Is it fine to take tebonin/tebokan 80mg daily? Or maybe 2-3 times weekly.,
Can i exercise 2 times a day?
How many times a week exercise to lose weight?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
