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A member asked:

Can you let me know how many times should you exercise weekly?

A doctor has provided 1 answer
Dr. Elden Rand answered

Specializes in Cardiology

150 minutes: Recommended to have approximately150 minutes of exercise per week. So, 30 minutes 5 days per week would be a good exercise regimen to consider.

Answered 9/12/2013

4.9k views

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