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A member asked:
Can i exercise 2 times a day?
4 doctors weighed in across 2 answers
Of course you can : There is nothing wrong with exercising twice a day. The only caveat is that you are doing it as part of healthy life and not exercising in response to overindulgence or compulsively exercising.
Answered 3/25/2023
5.1k views
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Yes: Just hydrate and make sure you're not starving yourself with extra workouts. Good luck!
Answered 6/13/2013
5.1k views
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