Def not alone: It's much harder for women. You can see it on biggest loser. With diet it's scary how few calories we need. You might have to learn to count calories with weight watchers or lose-it app. I assume you've already cut down on sweets, starches and animal fat. Some moderate weightlifting can help your muscles burn more calories for you even while you sleep.
Answered 7/18/2013
5k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
6 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question