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A member asked:
Could you please tell me where is the best place to get stress relief treatment?
A doctor has provided 1 answer
Many options: I want to answer "a quiet hike in the forest, or a walk on a sunny beach." but i assume you're asking about professional help. Most mental health professionals help stressed people every day using counseling, cognitive therapy, and other approaches. Also consider professional guidance with mindfulness meditation, yoga, relaxation techniques, or guided imagery. Many ways to relieve stress...
Answered 1/6/2014
5.1k views
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