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A member asked:
What health benefits are associated with cinnamon?
4 doctors weighed in across 2 answers
Cinnamon: One of the most well documented effects of cinnamon is that it helps to regulate blood sugar levels. It also tastes really good!
Answered 8/2/2017
5.1k views
Many good benefits: Cinnamon might be best known for significantly lowering blood sugar and can reduce it 18-29%, but is also a potent anti-oxidant, good anti-inflammatory and lowers cholesterol 12-26%. It is also a broad-spectrum anti-microbial. For more information see http://www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=68.
Answered 4/4/2019
5.1k views
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