A member asked:

What are health effects of cinnamon?

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Dr. Randy Baker answered

Specializes in Holistic Medicine

Many good benefits: Cinnamon might be best known for significantly lowering blood sugar and can reduce it 18-29%, but is also a potent anti-oxidant, good anti-inflammatory and lowers cholesterol 12-26%. It is also a broad-spectrum anti-microbial. For more information see http://www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=68.

Answered 6/24/2014

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Cinnamon side effects comprehensive view?

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