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A member asked:
What can i do to motivate myself to excercise everyday and to eat healthier?
A doctor has provided 1 answer
Motivation 2 be well: No easy answer for motivation to be well. Start slow, baby steps, avoid over stressing, don't give up, join a group or 2 with similar goals, ask your family and doc to help you. Good luck, you are worth it.
Answered 5/2/2016
5.1k views
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