A member asked:

Can planning ahead help me eat healthier?

A doctor has provided 1 answer

Absolutely: Healthy eating takes planning and preparation. If you are rushed, and forced to make impulsive decisions, you will always choose what's yummiest or easiest (both choices are usually unhealthy) good luck!

Answered 5/9/2016

5.8k views

Thank

Related Questions

A member asked:

I'm planning on eating healthy, how?

A doctor has provided 1 answer