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Is it possible for the effects of sleep deprivation to last even after you get your sleeping under control?
How can I get rid/recover from 10 years of sleep deprivation? I've been sleeping few hours per night for a decade, due housing problems that are now solved. The sleep debt is affecting me to the point I can't function because the extreme fatigue?
Is any way to get rid/recover from 10 years of sleep deprivation? I've been sleeping few hours per night for a decade, due housing problems that are now solved. The sleep debt is affecting me to the point I can't function because the extreme fatigue?
What's the likelihood i could get psychosis from sleep deprivation? I've had insomnia from depression and haven't slept properly in about two months.
I have extreme sleep deprivation of years due environmental problems and raising a child. My symptoms from lack of sleep are severe fatigue and affect my daily life. How can I recover from it? Is any way I can get rid of such a long sleep debt?
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