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A member asked:

Is it generally no issue not drinking weight gain drink before workout?

A doctor has provided 1 answer
Dr. Ronald Krauser answered

Yes: You do not need a high calorie, high sugar drink before working out.

Answered 6/16/2013

5.1k views

Thank

Related Questions

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Can I drink a cup of green tea after workout? I want to lose weight.

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A member asked:

Is drinking 3-5 glasses of (nonfat) milk a day bad for us? What if you're active with 6-7 workouts a day and attempting to gain muscle?

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A member asked:

36yr.I am new to gym & try to try to workout 6-7 days a week,on 7th day I feel very weak & take 2-3 days to gain full energy.I do not know what I am doing wrong.I drink 2-2.5lt of water per day & home food?

3 doctors weighed in across 2 answers

A member asked:

I am fasting for the month of Ramadan. I do not eat or drink from sunrise to sunset (4am - 830pm). But I usually do muscle workout during. I am hearing rumors that working out during fasting hours does not gain muscle and is bad. Is this true?

13 doctors weighed in across 3 answers

A member asked:

Protein drink to help build muscle while losing weight, should it be drank before or after workout?

A doctor has provided 1 answer

People also searched for:

Begining to run and do weights. What is best to eat/drink after a workout? Trying to lose some belly fat & gain muscle. Whey protein shakes work?
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If i just drink 25grams of protein n don't work out what happens? Is this bad? I'm trying to gain weight so i'm drinking these shakes!
To gain weight i need to eat a decent diet, work out hard, drink water, take in enough protein and add 300-500 extra calories a day right?
I do light workouts. I swim weekly. Don't drink milk and am a vegetation. Eat my 5 a day of fruits and veg. But still cannot lose weight. Any advice?

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