Get Virtual Care
For Businesses
About Us
A member asked:
How many calories to eat to maintain weight if i exercise daily?
A doctor has provided 1 answer
no set calories: Your weight is the guide. Most people can maintain their weight with 1500 to 2000 calories per day depending on their activity level. If your weight is where you want it to be then you do not need to adjust your calories; otherwise you can cut food or increase it till your goal for weight is achieved.
Answered 1/11/2015
5k views
Thank
Related Questions
A member asked:
I usually eat 1,060 calories a day to maintain my weight .. Lately I've eaten up to 1,100 could this make me gain weight?
A doctor has provided 1 answer
A member asked:
To maintain weight you have eat 2000 calories a day, how much would this have to be cut down for me to lose 2lbs per week?
A doctor has provided 1 answer
A member asked:
What amount of calories should I eat to maintain my weight?
10 doctors weighed in across 2 answers
A member asked:
Can you please tell me, should 1500 calories and exercise maintain weight?
A doctor has provided 1 answer
A member asked:
I'm 25, 4'10" and i weigh 110. I want to maintain my weight. How many calories should I be eating daily?
A doctor has provided 1 answer
People also searched for:
My daily calorie needs to maintain my weight are 2807, what would happen if i eat only 1500 calories?
What amount of calories should a 12 year old eat to maintain her weight?
What amount of calories should I be consuming on my exercise plan to maintain my current weight?
How many calories should a female consume daily, to maintain a healthy weight. If they have an active life style?
How much calories should my 13 year old child need to eat to maintain his weight?(boy) he weighs 113 and he is 5'3.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
