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A member asked:
My daily calorie needs to maintain my weight are 2807, what would happen if i eat only 1500 calories?
A doctor has provided 1 answer
Eating less is healt: For good health you should eat less and exercise more. Most adults can maintain a healthy weight with 1500 to 2, 000 calories per day. But your activity level determines your caloric needs. Unless you work strenously, you do not need to excedd 2, 000 calories per day.
Answered 4/27/2013
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