A member asked:

What's a good workout that's quick and easy that i could do every night to lose weight quickly. i'm an 18 yr old girl about 145 lbs?

A doctor has provided 1 answer

Dr. David Trettin answered

Specializes in Orthopedic Surgery

Jog: Jog a mile or fast walk. Work up to 2 miles every night. With a simple diet you will lose your 10-15 lbs. Good luck!

Answered 2/27/2014

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A member asked:

What's a good workout that's quick and easy that i could do every night to lose weight quickly. i'm an 18 yr old girl about 145 lbs?

A doctor has provided 1 answer

Dr. David Trettin answered

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