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A member asked:
What's a good workout that's quick and easy that i could do every night to lose weight quickly. i'm an 18 yr old girl about 145 lbs?
A doctor has provided 1 answer
Jog: Jog a mile or fast walk. Work up to 2 miles every night. With a simple diet you will lose your 10-15 lbs. Good luck!
Answered 2/27/2014
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