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A member asked:
What can be done to reduce high blood pressure in 3 days.?
2 doctors weighed in across 2 answers
No salt: Consume no salt whatsoever. You would basically not be able to eat any preprepared foods. You would have to track all the sodium intake, and keep it less than 1 gram per day. Aerobic exercise each day for 1 hour. If you can't do it all at once, break it up into smaller periods. Your goal should not be to control BP in 3 days, but rather, to control it over a period of months.
Answered 6/10/2014
5.1k views
BP meds from your Dr: And severely limit or eliminate salt from your diet.
Answered 6/5/2013
5.1k views
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