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A member asked:
What is a good diet to reduce high blood pressure?
5 doctors weighed in across 4 answers
Diet: A low salt diet is excellent to reduce hypertension
Answered 7/31/2014
3.8k views
Diet and BP: The low sodium DASH diet is one of the best to help lower high blood pressure.
Answered 7/31/2014
3.8k views
LOW SODIUM: The cornerstone of dietary management is to limit your daily sodium intake to 2000 mg. The key is to look out for high-sodium foods. For example, a fast food burger and fries can easily have over 2000mg of sodium, and that's just one meal! A specific diet that is available online is the DASH diet. Tried and true, very effective.
Answered 11/27/2017
3.8k views
DASH diet and...: Weight loss, even moderate in nature significantly helps manage blood pressure.
Answered 7/31/2014
3.8k views
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