A member asked:

By cycling and running 20 - 30 miles per week, how much weight could i hope to lose over time?

A doctor has provided 1 answer

Dr. Ronald Krauser answered

Need to diet also: It depends on how many calories you consume each day. Exercise along will not do it without dieting as well.

Answered 6/23/2013

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A member asked:

By cycling and running 20 - 30 miles per week, how much weight could i hope to lose over time?

A doctor has provided 1 answer

Dr. Ronald Krauser answered

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