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A member asked:

Are there specific things that i can eat and drink while on a diet?

A doctor has provided 1 answer

Healthy foods are fi: Eat healthy which means eating lots of vegetables and fruits but do not indulge in sweets and or fat rcih foods. Limit your daily caloric intake to less than 1500...Preferably closer to 1, 000 to 1, 200 per day.

Answered 6/23/2013

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