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A member asked:
What brings down triglycerides in the blood, besides medication?
A doctor has provided 1 answer
Lifestyle change: Triglycerides are very sensitive to three things in diet: weight, carbohydrate intake, and alcohol intake. If carbs and alcohol are cut dramatically, then usually weight loss occurs. I'd advise cutting white or brown foods (bread, pasta, rice, potatoes, sugar) by 50-100% and replacing with green foods (broccoli, zucchini, green beans, cabbage, peas, etc). Exercise daily too. Good luck!
Answered 7/18/2013
5.1k views
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