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A member asked:
How does drinking water assist in weight loss?
A doctor has provided 1 answer
By filling stomach: Which produces a feeling of being full & so one can reduce further intake of food. Drinking a glassful with a salad before the main course, and with discipline to not overeat, would result in weight reduction. Regular exercises greatly helps also. Keep doing regular checkups with your gp.
Answered 5/29/2013
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