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I have recently cut out soft drinks in an effort to live more healthy. After I did this my urine went dark yellow in the morning. As I drink water in the day it gets clear. Is this normal. No pain and I feel better than when I was on soft drinks.
Other than helping you feel fuller, are there any other weight loss benefits to drinking a lot of water?Like does it help clean fat from the body etc
Does drinking a lot of cold water after meals help with weight loss?
I've been drinking water a lot and less juice for the past year & less calories a day. Could that cause weight loss? I've maintained it for a year.
Drinking a lot more water and cutt back on sugars.. Noticing alittle weight loss.. Could that make my period come four days early? Thanks(:
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