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A member asked:
Help please! is consuming whey protein having any side effects?
7 doctors weighed in across 2 answers
None.: It is the perfect protein. Too much protein can hurt patients with liver or kidney failure, but if healthy, good for you!
Answered 9/13/2020
5k views
Whey = Dairy: Whey is a good protein, but if you're intolerant or allergic to dairy products it might not be the "perfect protein" for you. If this is the case, others you could use instead include soy and pea protein. You would know by the way you feel after consuming the whey -- more bowel complaints, bloating, possibly diarrhea, etc.
Answered 11/28/2017
5k views
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