A 22-year-old male asked:
im a natural body builder and was wondering about products i use, i take whey protein everyday and cycle a creatine (arganine, tyrosine, l-carnatine) ?
1 doctor answer
Dr. Susan Rhoads answered
38 years experience Family Medicine
Forget supplements.: There are no legitimate studies of any size that warrant supplement use. If eating protein made muscles, everybody in America could benchpress a Cadillac with their pinky finger. Increased muscle mass is only due to resistant training of several hours a day, several days a week for months if not years. High protein diets have long been known to be unhealthy. Many forgot this for a while,
Answered on Nov 18, 2014
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A male asked:
Dr. Steven Seres answered
21 years experience Internal Medicine
From : From the perspective of western medicine, there's likely nothing bad about these things in combination. If you've taken the add med for some time, yo ... Read More
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A 22-year-old male asked:
Dr. Ali Saberi answered
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Key is to hydrate: You must hydrate REALLY WELL if u are going to take these for your workouts. Nitrous causes insensible water loss. Can also cause headaches too. And ... Read More
A 19-year-old male asked:
Dr. Sewa Legha answered
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Yes you can: There is no harm done. Your cancer is now cured...So you have zero restrictions!
A 45-year-old male asked:
Dr. Milton Alvis, jr answered
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Not likely-Who Knows: Whey is just a byproduct of cheese production, something else to sell by promoting customer illusions. Most evidence is that humans are adapted to per ... Read More
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