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Hey doctor! Im 22 and I had splenectomy on June 26,2022 .Now currently Im going to gym for past 1 month. Can I take Creatine supplement for better progress? Also I take whey protein after my workout?
Does whey protein and creatine powder harm to kidney stone patients? Should I stop or continue taking it? Stone size 3.4mm on right and 3.2mm in left.
Hi doctor i want to know that can i take whey protein. As i was diagnosed and went under surgery for kidney stone lithotripsy. the stone was a size of 0.8 mm. Does taking whey protein supplement for my workout increases the chances of getting stones?
What does creatine do?Shud i take it b4 or after my workout.I've also tried some supplements lyk mass gainers and whey proteins.Which shud i take when
I take adderall (dextroamphetamine and racemic amphetamine). I also workout. I started some supplements. Are there any interactions, please be specific. Supplements are creatine monohydrate, l-arginine, and whey protein with glutamine.
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