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A member asked:

Can creatine monohydrate be mixed with whey protein or should it be taken separatley? and also when is right time to take creatine?

A doctor has provided 1 answer
Dr. Andrew Lipton answered

Specializes in Holistic Medicine

Protein supplements: Protein supplements can be taken together and at regular daily intervals or after an exercise session to help with repair and rebuilding.

Dr Toman agreed

Answered 8/10/2013

4.9k views

Thank

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Hello, Is it safe to consume a whey protein which contains 2.5 g of Creatine Monohydrate per serve ?

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Hi I am 16 years old teen can I use creatine monohydrate and bcaa and whey protein? Or that will effect my height or kidney or livers growth badly?

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Can i take more than 1 supplements at a time? I am going to buy whey protein, creatine and amino tablets for bodybuilding(mass gaining) purpose, is it ok ?

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Is it bad for me to take whey protein and creatine while on accutane?

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I'm planning to take optimum nutrition protein powder "serious mass". Just wanted to know if creatine monohydrate safe for health?

3 doctors weighed in across 2 answers

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