Get Virtual Care
For Businesses
About Us
A member asked:
Which vitamin is it that makes your skin healthy?
A doctor has provided 1 answer
Several.: Most b-vitamins are essential. You can get a healthy dose with a b-50 complex. Biotin is useful and i recommend 5000mcg/day, taken separately. The mineral i recommend is zinc, 50mg/day as the gluconate. Drink plenty of water, and always use sunscreen!
Answered 7/8/2013
5k views
Thank
Related Questions
A member asked:
Hi Doc, what vitamins should i take to stay young phiysically and have healthy skin as well ? Thanks
A doctor has provided 1 answer
A member asked:
What are the best vitamins for a women to take for hair nails skin overall women's health and weight?
A doctor has provided 1 answer
A member asked:
Whether high-dose injections of vitamin C is good for skin health?
A doctor has provided 1 answer
A member asked:
What vitamins or supplements do you recommend for healthy hair and skin?
8 doctors weighed in across 4 answers
A member asked:
Is there any vitamin i can take to cure my very oily skin? I don't have acne just a lot of oil . My diet is very very healthy ..
A doctor has provided 1 answer
People also searched for:
Does vitamin help your skin health?
What is a good vitamin or mineral for skin health for a 23 year old male?
What vitamins is suit with me? I want to have a healthy glowing skin..im Asian filipina..
Are prenatal vitamins good for skin health?
Can you please tell me about some great vitamins to take for healthy skin and hair?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
