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A member asked:
Does vitamin help your skin health?
4 doctors weighed in across 2 answers
Yes: I always recommend getting your vitamins from whole fruits and veggies rather than synthetic man made vitamins. An apple has over 12, 000 phytonutrients all working in synergy to give you optimal health! no man made vitamin can do that.Topical creams only work on the top (dead layer) of skin.Therefore optimal nutrition is needed to increase antioxidants levels in the bloodstream supplying the skin.
Answered 7/7/2019
6.3k views
Vitamins Help Skin: Yes, a daily multi-vitamin can help your skin stay healthy.
Answered 1/16/2019
4.7k views
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