A member asked:

I've tried sleeping on my back, but nothing works at all. don't want to go to a sleep clinic (what my doc recommended). any ideas or tips for better sleep?

A doctor has provided 1 answer

More exercise: More exercise, less alcohol, try Acetaminophen +/- diphenhydramine.

Answered 1/1/2015

5.1k views

Thank

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A member asked:

Need help docs! my back hurts so bad i can't sleep?

A doctor has provided 1 answer