Back pain: Is one of the most common problems of middle age and up.Fortunately, it usually gets better without an operation.You can start with exercise for chronic low back pain.See your doc if persists or immediately if there is any numbness, tingling, weakness, or trouble controlling bladder or bowels.
Answered 5/20/2013
5.1k views
See below: Besides exercises for your back, consider wearing shoes with more support especially arch as this can help the lower back.
Answered 5/20/2013
5.1k views
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