A member asked:

My older sister wants to know if having sex with her husband can help reduce stress and also she wants to know what is the best way to lose weight

3 doctors weighed in across 2 answers
Dr. Pamela Pappas answered

Specializes in Psychiatry

Older sister?: Having sex can either reduce or increase stress -- depending on the quality of relationship with partner, pregnancy risks, risks of std's, safety of situation, etc. Also weight loss is best accomplished by lifestyle change rather than temporary diet. Eliminate processed foods. Eat healthy, whole foods -- plenty of veggies, lean proteins, healthy fats; get consistent sleep & exercise.

Answered 5/27/2013

5.1k views

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Dr. Nimish Gosrani answered

Specializes in Anti-Aging Medicine

Sex and weight loss: Your sister needs to deal with the cause of her stress.Sex can certainly help reduce stress temporarily.The best way to lose weight is to focus on excellent nutrition, consistent exercise and correction of hormonal imbalances.

Answered 9/14/2013

4.9k views

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