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A member asked:
My heart rate increased to 200 bpm when doing bike exercise for 5 min at a speed of 50 km/hour. is this safe? i have rvh. it last at least for 5 min.
A doctor has provided 1 answer
Too fast: No, you are exercising super maximally and should not have your heart rate that high with your workout!
Answered 7/15/2018
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