A member asked:

What are some good exercises to help promote good posture?

3 doctors weighed in across 2 answers

Yoga: Yoga, Pilates are both excellent.

Answered 2/18/2015

6.7k views

Thank
Dr. Christopher Dougherty answered

Specializes in Orthopedic Surgery

Posture exercises: Sit ups, slide planks, and supermans are excellent to start with. Good posture takes an effort all day to sit up as the muscles require endurance to help maintain good posture.

Answered 9/28/2016

5.3k views

Thank

Related Questions

A member asked:

What kind of foods promote good eye health?

A doctor has provided 1 answer

A member asked:

What is a way to promote good nutrition for kids at a school?

12 doctors weighed in across 4 answers

A member asked:

Are there any chinese herbs are good to promote liver health?

A doctor has provided 1 answer