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A member asked:
What types of exercise can help promote a healthy lifestyle?
1 doctors weighed in across 2 answers
ANY: Just pick up what you like and gradually build up to a daily or almost daily routine!
Answered 12/7/2012
5.4k views
Thank
ANY: Just make sure that you do not have any medical problems/injuries to start with in which case you should consult with your physician.
Answered 6/30/2013
5.4k views
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