A member asked:

Is it possible to suffer from chronic dehydration if all organs in the body are healthy, sugar and electrolyte levels are balanced, drinking adequate amounts of water?

3 doctors weighed in across 3 answers

It is curious as to what you mean by chronic dehydration. If you are not urinating at least every 8 hours you are on the low side of fluid intake but normal lab values mean your body/ kidneys have compensated for your pattern of fluid intake. If you are going this or more often, your body has what it needs.

Answered 4/22/2022

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No

Answered 4/22/2022

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You can put the issue to rest by drinking enough water daily so that your urine is mostly colorless. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.

Answered 4/22/2022

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