It is curious as to what you mean by chronic dehydration. If you are not urinating at least every 8 hours you are on the low side of fluid intake but normal lab values mean your body/ kidneys have compensated for your pattern of fluid intake. If you are going this or more often, your body has what it needs.
Answered 4/22/2022
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No
Answered 4/22/2022
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You can put the issue to rest by drinking enough water daily so that your urine is mostly colorless. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
Answered 4/22/2022
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