A member asked:

I am 19 years old, height 5.2 weight 99.208 lbs, my upper body is big, any suggestions to loose weight

A doctor has provided 1 answer
Dr. Andrew Lipton answered

Specializes in Holistic Medicine

Toning exercises: Any toning exercises will help you slim down. This can consist of any repetitive exercise. For toning it is better to increase repetitions and lower resistance.

Answered 12/10/2013

5.1k views

Thank

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