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A member asked:
Is the well woman plus omega 3 6 9 a good brand of one a day vitamin to take? thinking about getting pregnant this year. eating habits are not good.
A doctor has provided 1 answer
Yes: I have checked out the ingredients and it looks like a very good quality multivitamin, better than most! however, I am concerned that your eating habits are not good. Vitamins are not a substitute for a healthy diet. A good diet is crucial during pregnancy. Please start improving your diet now- limit sugars, artificial sweeteners & fried foods, have salads & more vegetables & fruits! good luck!
Answered 6/14/2018
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