Trinidad and Tobago
A 28-year-old female asked:
Is the well woman plus omega 3 6 9 a good brand of one a day vitamin to take? thinking about getting pregnant this year. eating habits are not good.
1 doctor answer • 2 doctors weighed in
Holistic Medicine 40 years experience
Yes: I have checked out the ingredients and it looks like a very good quality multivitamin, better than most!
however, I am concerned that your eating habits are not good. Vitamins are not a substitute for a healthy diet. A good diet is crucial during pregnancy. Please start improving your diet now- limit sugars, artificial sweeteners & fried foods, have salads & more vegetables & fruits! good luck!
5.2k viewsReviewed >2 years ago
Last updated Jun 14, 2018
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