Is the well woman plus omega 3 6 9 a good brand of one a day vitamin to take? thinking about getting pregnant this year. eating habits are not good.

Yes: I have checked out the ingredients and it looks like a very good quality multivitamin, better than most! however, I am concerned that your eating habits are not good. Vitamins are not a substitute for a healthy diet. A good diet is crucial during pregnancy. Please start improving your diet now- limit sugars, artificial sweeteners & fried foods, have salads & more vegetables & fruits! good luck!