A 48-year-old member asked:
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are processed chicken slices as unhealthy as processed ham slices, in terms of causing cancer or other diseases?

1 doctor answer
Dr. Sewa Legha
49 years experience Medical Oncology
Eat fresh Foods: Processed foods contain many harmful elements, so you should avoid them entirely. Chicken in general is a healthier source of Proteins and much better to consume than ham, which is full of animal(saturated) fats...so it is not good for human consumption. You can get good healthy proteins from eating Eggs, Soy/Tofu, low fat dairy and plant nuts(like almonds and walnuts)
Answered on Nov 20, 2016

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