A member asked:

I ate brunt chicken. will i get cancer. help !?

A doctor has provided 1 answer

No: Eating burnt chicken once or a few time will not materially change your risk of cancer. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 4/21/2016

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