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A member asked:
What would you suggest to help me lose fat with an ankle injury?
6 doctors weighed in across 2 answers
Diet: Excercise is only a smart part in losing body part, diet is key. Stay away from sugar and high fat foods.
Answered 8/24/2013
5.2k views
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Stationary bike.: You could ride a stationary bike, which should not irritate your injured ankle, but still can burn calories and lose fat.
Answered 12/21/2014
3.9k views
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