A member asked:

What are helpful recommendations for boosting your immune system?

A doctor has provided 1 answer
Dr. Gary Steven answered

Specializes in Pediatric Allergy and Asthma

None, really: There is no way to "boost" your immune system, although a lot of people who sell a lot of different supplements will tell your wallet otherwise. Simply eat a good, balanced diet, and consider supplementing with any brand of multivitamin, and you will be providing your immune system with all the tools it needs to do its job.

Answered 12/10/2013

5.1k views

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