A 31-year-old member asked:
will exercise boost the immune system?
2 doctor answers
Dr. Peter Kurzweil answered
50 years experience Internal Medicine
Yes, yes, yes.: Trust me, yes.
Answered on Jun 9, 2012
Dr. Michael Rothman answered
35 years experience Internal Medicine
Proper amounts: Many people are looking for some "magic pill" to "boost their immune system". There is no such pill. However, there is a way to boost your immune system, live a healthy lifestyle. Proper diet, proper sleep- wake cycles, healthy environment, proper exercise are the foundation of good health and good immune health. Too much or too little exercise is ng.
Answered on Dec 9, 2013
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A 23-year-old female asked:
Dr. Randy Baker answered
40 years experience Holistic Medicine
Nutrtion, herbs, etc: A good multivitamin & healthy diet helps. Many vitamins & minerals like vit a & d & zinc boost immunity. Avoid sweets and fried food. Many herbs like ... Read More
2
2 thanks
A 43-year-old male asked:
Dr. Aveshen Govender answered
Specializes in General Practice
Recurrent flu: Recurrent infections may suggest underlying medical problem.
See your doctor who will do a general medical exam.
These aspects need to be addressed: ... Read More
1
1 thank
A 21-year-old male asked:
Dr. Heidi Fowler answered
25 years experience Psychiatry
Major energy moving: Acupuncture can help to bolster immunity.
A female asked:
Dr. Arnold Beresh answered
41 years experience Podiatry
Vitamins: Vitamins and a healthy diet and lifestyle are the best way.
3
3 thanks
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