A 31-year-old member asked:
will exercise boost the immune system?
2 doctor answers
Dr. Peter Kurzweil answered
50 years experience Internal Medicine
Yes, yes, yes.: Trust me, yes.
Answered on Jun 9, 2012
Dr. Michael Rothman answered
35 years experience Internal Medicine
Proper amounts: Many people are looking for some "magic pill" to "boost their immune system". There is no such pill. However, there is a way to boost your immune system, live a healthy lifestyle. Proper diet, proper sleep- wake cycles, healthy environment, proper exercise are the foundation of good health and good immune health. Too much or too little exercise is ng.
Answered on Dec 9, 2013
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