A 31-year-old member asked:
Disclaimer

will exercise boost the immune system?

2 doctor answers
Dr. Peter Kurzweil
50 years experience Internal Medicine
Yes, yes, yes.: Trust me, yes.
Answered on Jun 9, 2012
Dr. Michael Rothman
35 years experience Internal Medicine
Proper amounts: Many people are looking for some "magic pill" to "boost their immune system". There is no such pill. However, there is a way to boost your immune system, live a healthy lifestyle. Proper diet, proper sleep- wake cycles, healthy environment, proper exercise are the foundation of good health and good immune health. Too much or too little exercise is ng.
Answered on Dec 9, 2013

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month

Related questions:

A 23-year-old female asked:
Dr. Randy Baker
40 years experience Holistic Medicine
Nutrtion, herbs, etc: A good multivitamin & healthy diet helps. Many vitamins & minerals like vit a & d & zinc boost immunity. Avoid sweets and fried food. Many herbs like ... Read More
2
2 thanks
A 43-year-old male asked:
Dr. Aveshen Govender
Specializes in General Practice
Recurrent flu: Recurrent infections may suggest underlying medical problem. See your doctor who will do a general medical exam. These aspects need to be addressed: ... Read More
1
1 thank
A 21-year-old male asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Major energy moving: Acupuncture can help to bolster immunity.
A female asked:
Dr. Arnold Beresh
41 years experience Podiatry
Vitamins: Vitamins and a healthy diet and lifestyle are the best way.
3
3 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month