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A member asked:
Will exercise boost the immune system?
A doctor has provided 1 answer
Proper amounts: Many people are looking for some "magic pill" to "boost their immune system". There is no such pill. However, there is a way to boost your immune system, live a healthy lifestyle. Proper diet, proper sleep- wake cycles, healthy environment, proper exercise are the foundation of good health and good immune health. Too much or too little exercise is ng.
Answered 12/9/2013
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