A member asked:

Could you tell me what are good ways to build up my immune system?

A doctor has provided 1 answer
Dr. Jeffrey Rosch answered

Specializes in Allergy and Immunology

A healthy diet, adequate sleep and reasonable exercise. Your immune system will take care of itself. There are no proven foods or magic potions to aid your immune system, they only take your money!

Answered Mar 1, 2016

5.1k views

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